Your HOT spot for yoga in Naperville!
Move Your Paws!
Last week I was driving to the studio to teach a morning class. As I was waiting at a stoplight, an older woman was crossing the street with three large dogs. Big dogs! I have a black lab and all three were bigger than my dog so just their presence was notable. As this unlikely […]
Ten Things I Learned from Failing (in no particular order)….make that Eleven!
On Sunday, May 17, 2015 we closed our Lincoln Park location. Taking on a second studio location 40 miles from our first location was a huge endeavor. It required lots of love, heart, and guts. For many reasons that are not important here, it didn’t work. But here is a list of some of my […]
You Had Me at OM
Last Saturday afternoon we welcomed Rolf Gates to our Naperville studio. Over 50 people filed into our studio, set up their mats and waited. I was among them….finally….after months, weeks, days of preparation the time had arrived. I sat on my mat, tried to calm my mind from the many details I had tended to….were […]
A Power Vinyasa Yoga Studio
Hot Power Vinyasa is a total body workout, a chance to calm your mind and feed your soul...all at the same time!
At Divine Power Yoga, we practice in the style of Baptiste Power Vinyasa Yoga. This hot yoga practice is designed to build strength and flexibility from the inside out. We connect breath to poses, creating a flowing practice that will draw more out of you than you ever thought possible.
But more than that, you'll connect more deeply with your intuition; you'll learn what is right for your body and how to live your life out of that connection to your deeper self, out of your divine power.
Curious? Click here to sign up!