Your HOT spot for yoga in Naperville and Lincoln Park!
Because it’s good for you!
This morning I had the opportunity to speak to the advanced health class at Waubonsie Valley High School. My assignment was to address the health benefits of yoga and then provide a brief practice so that they students could begin to experience it for themselves. It might sound strange to think that one brief class […]
Say YES to Yourself!
Say YES to yourself!! October heralds great fall colors, a shift in the weather and lots of ghouls and goblins….but at Divine Power Yoga we are focusing on something than can be scarier than Halloween….our health. In any given yoga class we focus on breath and poses and even clearing the mind, but how often […]
Calm in the midst of the storm….
Big changes are a foot at our house! I recently quit my day job….that safety net that I thought had been holding me but maybe had also been holding me back. I stopped living with one foot in each world and have now stepped firmly into the yoga world with both feet. It’s exciting, it’s […]
A Power Vinyasa Yoga Studio
Hot Power Vinyasa is a total body workout, a chance to calm your mind and feed your soul...all at the same time!
At Divine Power Yoga, we practice in the style of Baptiste Power Vinyasa Yoga. This hot yoga practice is designed to build strength and flexibility from the inside out. We connect breath to poses, creating a flowing practice that will draw more out of you than you ever thought possible.
But more than that, you'll connect more deeply with your intuition; you'll learn what is right for your body and how to live your life out of that connection to your deeper self, out of your divine power.