Your HOT spot for yoga in Naperville and Lincoln Park!
You Had Me at OM
Last Saturday afternoon we welcomed Rolf Gates to our Naperville studio. Over 50 people filed into our studio, set up their mats and waited. I was among them….finally….after months, weeks, days of preparation the time had arrived. I sat on my mat, tried to calm my mind from the many details I had tended to….were […]
I had a good long conversation with a friend the other day. We hadn’t spoken in a while and much had taken place since the last tine we connected, I left my full time job, I started working with my husband, Dr. Kent at Holistic Chiropractic and Healing Arts Center, as well as full time […]
Take a Deep Breath!
Do you ever think much about your breath? Most of us don’t, it’s something that happens automatically. Our nervous system and brain work together to make sure we are inhaling oxygen into our body and exhaling toxins out of our body all the time. It just happens….or does it? The yogic principle of pranayama is […]
A Power Vinyasa Yoga Studio
Hot Power Vinyasa is a total body workout, a chance to calm your mind and feed your soul...all at the same time!
At Divine Power Yoga, we practice in the style of Baptiste Power Vinyasa Yoga. This hot yoga practice is designed to build strength and flexibility from the inside out. We connect breath to poses, creating a flowing practice that will draw more out of you than you ever thought possible.
But more than that, you'll connect more deeply with your intuition; you'll learn what is right for your body and how to live your life out of that connection to your deeper self, out of your divine power.