Say YES to yourself!!
October heralds great fall colors, a shift in the weather and lots of ghouls and goblins….but at Divine Power Yoga we are focusing on something than can be scarier than Halloween….our health. In any given yoga class we focus on breath and poses and even clearing the mind, but how often do we consider how what goes into our bodies impacts not only our practice but our daily lives, our happiness and our longevity.
To give our community the best tools for the best health, we have developed Health is Divine. Health is Divine is an ongoing program that will address health issues from all different directions. For October we are going Sugar Free First! So join us, and take the first step toward living your best life, the first step toward better health, the first step toward feeling better EVERY SINGLE DAY!
Monday, October 6th screening of the movie Fed Up
Monday, October 13th Ten Day Detox Meeting
Monday, October 20th Quick and Healthy Cooking Demo: Blender Style
Monday, October 27th: Quick and Healthy Cooking Demo: Breakfast to Dinner
Each session begins at 7:15pm, October 6th is 2 hours, all others 1 hour.
Attend all four sessions for only $40! Bring a friend and save $5! Drop in to one, $15.
Let’s face it, this small investment is less than the cost of a doctor visit or even some prescription co-pays and has the potential to save you thousands of dollars moving forward. You are worth it!! Take the time to invest in a new YOU! Visit www.divinepoweryogaonline.com, click classes, then click sign up and finally the workshops tab.